Come together to move and dance in a container of acceptance and beautiful music. A curated playlist with little prompts from me to get you moving and feeling the music. Starts out slow with a gradual progression to ecstatic then wanes down to finish with a grounding meditation.
*No talking on the dance floor, tones and sounds welcome
*Non-contact movement
*Awareness of your space as you move around
Come together to move and dance in a container of acceptance and beautiful music. A curated playlist with little prompts from me to get you moving and feeling the music. Starts out slow with a gradual progression to ecstatic then wanes down to finish with a grounding meditation.
*No talking on the dance floor, tones and sounds welcome
*Non-contact movement
*Awareness of your space as you move around
